FUNCTION OF MIND The basic function of mind is problem-solving. At its core, the mind’s fundamental role is to protect us and ensure our survival. It achieves this by functioning as a defense mechanism by default. One of the key ways the mind operates is by revisiting incidents from the past that affected us. It … Read more
INTRUSIVE THOUGHTS AND SOLUTION To first understand intrusive thoughts, we need to understand how our mind functions. The job of the mind is to generate thoughts, just like the job of the heart is to pump blood and the job of the stomach is to digest food. The mind generates thoughts based on the information … Read more
First, to help us cure OCD ,lets first understand that….. To first cure OCD . Let’s discuss OCD. The first part is obsession, which manifests as intrusive thoughts, and the next part is compulsion, which manifests as repetitive actions. When these thoughts and actions start affecting our daily routine, we call it a disorder. OCD … Read more
what is OCD? There are many causes of OCD . But before that let’s understand it. Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by two main components: obsessions and compulsions. These can cause significant distress and interfere with daily life. Let’s break down these components: Obsessions: These are unwanted, intrusive, and often distressing … Read more
